Prez to Prez
DECEMBER 2025
Quote for the week: "The whole life of a Christian should be a continual service to God. And this service is carried out not only in church, but at home, at work, in every occupation... Eating, drinking, sleeping, working—all can and should be sanctified by the fear of God and done with the intention of pleasing Him.” - St. Theophan the Recluse
Scripture for the week: “And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him.” Colossians 3:17
Thought for the Week: (from Pres. Donna)
Praise God for the small things! There are certain things in life that we often take for granted...that is, until something disrupts the status quo and we find our expectations drastically altered. I travel for work, and so hotel stays are part of the job. Several years back, I checked in late one night, settled into my room and fell fast asleep. Imagine my shock the next morning when I learned that the water heater for the hotel had gone out and the nice warm shower I was counting on didn't materialize. Since that day, every time I step into a blissfully warm shower, I thank God for this luxury, reminding myself of the generations of folk who didn't even know what it was to simply have running water in the house. Last week, my laptop keyboard had four keys that took an early retirement - I could no longer type an "s", "w", apostrophe/quotation mark nor get the delete key to work. Such a small thing, but when the password that unlocks your laptop requires at least one of these keys, everything grinds to a halt. Again, God has reminded me of one more thing I have taken for granted...something I certainly won't be discounting in the future! Let us all examine the small things in our lives: the teen that rinses a glass and puts it into the dishwasher, the toddler who tries to "pick up", the husband who takes the dog on a daily walk to burn off its energy. Small things, but extremely precious.
Question for the week: Find one small thing each day this week for which you can praise God. At the end of the week, look back on those things and rejoice in how greatly God is present in the small things of your life.
With love,
Your Prez to Prez Team
Donna, Pat, and Michelle
AUGUST 2025/SEPTEMBER 2025
Scripture for the Week: "Sing to the LORD a new song, for he has done marvelous things; his right hand and his holy arm have worked salvation for him. Psalm 98:1
Is there something I am feeling obligated/guilted /expected to say "yes" to this week? What will I be saying "no" to in order to fit in this "yes"? What can I say "yes" to this week with a joyful, peaceful heart? What fruit will this "yes" bear in my life?
Your Prez to Prez Team
CHRIST IS RISEN!
Scripture for the Week: Two are better than one, because they have a good reward for their labor. For if they fall, one will lift up his companion. But woe to him who is alone when he falls, for he has no one to help him up. Though one may be overpowered by another, two can withstand him. And a threefold cord is not quickly broken. - Ecclesiastes 4:9-10,12
Quote for the Week: While being virtuous is hard, and more challenging on one’s own, it is particularly so when the one practicing it experiences a dearth of good men. I mean, just as travel involves hardship, and much more so when the traveler is alone and has no one with whom to share the journey, so too in this case. In other words, fellowship and fraternal encouragement are no small thing. - St. John
CHRIST IS RISEN!
Scripture for the Week: Two are better than one, because they have a good reward for their labor. For if they fall, one will lift up his companion. But woe to him who is alone when he falls, for he has no one to help him up. Though one may be overpowered by another, two can withstand him. And a threefold cord is not quickly broken. - Ecclesiastes 4:9-10,12
Quote for the Week: While being virtuous is hard, and more challenging on one’s own, it is particularly so when the one practicing it experiences a dearth of good men. I mean, just as travel involves hardship, and much more so when the traveler is alone and has no one with whom to share the journey, so too in this case. In other words, fellowship and fraternal encouragement are no small thing. - St. John Chrysostom
Thought for the Week: I remember growing up out in the country on a farm. During the school year, I was blessed with friends at school with whom to share secrets, plan adventures, laugh like crazy, pray, and talk about life and issues both big and small. Those friendships were golden f Chrysostom
Thought for the Week: I remember growing up out in the country on a farm. During the school year, I was blessed with friends at school with whom to share secrets, plan adventures, laugh like crazy, pray, and talk about life and issues both big and small. Those friendships were golden for me.
As an adult, I find myself living my life at a parish far away from other parishes. How sweet are the opportunities to come together with sister presvyteres. I am blessed to live in a metropolis with a thriving sisterhood with an annual retreat that breathes precious life back into my need for fellowship with people who “get” the intricacies of life as a presvytera: the balance we each must strike in our lives, the things we see and hold in our hearts, and how the phases of our lives play out against the backdrop of clergy life (e.g., newlywed, young mom, empty nest, retirement, widowhood, etc.). However, not all metropolises have such an event, but we are blessed that our National Sisterhood is providing us a perfect opportunity to meet and connect with sisters from across the country this fall at the National Sisterhood of Presvyteres 14th Biennial Retreat to be held October 15-17 in San Antonio, Texas. The speakers are top notch and include one of our own Pres to Pres team members, Pres. Pat Tsagalakis. The hotel is lovely, and there will even be a visit to the Alamo and the Downtown River Walk. Come and join your sisters for fellowship, to share secrets, plan adventures, laugh like crazy, pray, and talk about life and issues both big and small. To make this one step easier, please visit the slider at the top of nsp.goarch.org.
Question for the week: When was the last time I spent time with a sister presvytera? How did it make me feel? Have I ever had an extended time to fellowship with other presvyteres? If not, why am I hesitating?
Much love
Pat, Donna and Michelle
January’s Clergy Couple Retreat was wonderful experience for all who attended. It provided us a unique opportunity for needed time away with our spouses as well as with other clergy couples who share the same journey and challenges. Despite the stormy and gray weather in Florida, the warmth and light shone brightly through the incredible relationships built and the insightful experiences we shared together.
"Have mercy on us, O God, according to your great love, we pray to you hear us and have mercy.
Again we pray for mercy, life, peace, health, salvation, visitation, and forgiveness of the servants of God and for the continued well-being to them and their loved ones.
For you are a merciful and loving God and to you inscribe glory to the Father and the Son and the Holy Spirit now and forever and to the ages of ages. Amen
Let us pray to the Lord. (Lord have mercy)
O Lord and lover of humankind, master of the ages and creator of all, we thank you for the years of wedded life of these your servants. You are the one who brought their separate ways together and established an unbroken bond between them; a bond which by your grace and guidance and their unconditional and sacrificial love has remained strong and undivided.
Watch over them and pour upon them your blessing. Preserve the sacramental peace unshaken in their hearts and keep their love for each other undiminished. Grant them untroubled times so that nurtured by your Grace they may enjoy the fruits of their common labors. You are the source of life and love and the provider of every blessing. For to you belong honor and worship, Father, Son, and Holy Spirit. Amen"
Question for the week: What can I do this week to nurture my relationships with those closest to me?
With love,
Your Prez to Prez Team
Pat, Donna, Michelle
Scripture for the week:
Quote for the week: (Nativity Sermon - St. Isaac the Syrian)
"This Christmas night bestowed peace on the whole world;
So let no one threaten;
This is the night of the most gentle one -
Let no one be cruel;
This is the night of the humble one -
Let no one be proud.
Now is the day of joy –
Let us not seek revenge;
Now is the day of Good will -
Let us not be mean.
In this day of peace -
Let us not be conquered by anger.
Today the bountiful impoverished Himself for our sake;
So, rich one, invite the poor to your table.
Today we receive a Gift for which we did not ask;
So let us give alms to those who implore and beg us.
This present day cast open the heavenly doors to our prayers;
Let us open our door to those who ask our forgiveness.
Today the Divine Being took upon Himself the seal of our humanity,
In order for humanity to be decorated by the Seal of Divinity."
~ Nativity sermon - St. Isaac the Syrian
Thought for the week:
The words of St. Isaac the Syrian’s is a reminder of the transformative power of the incarnation. The birth of Christ is not just an event in history but a pivotal revelation of God's love and His intimate involvement in the human story. In our world, often impacted by suffering, the incarnation signifies hope, recognizing God is present with us in our struggles. Christ's humble birth invites us to embrace hope and generosity to all who surround us. Just as we are recipients of divine generosity, we too are encouraged to give selflessly to those in need. Not only to the poor and suffering we see on the streets - but to those who are in need of love and support within the walls of our churches. Is there someone that needs an invitation to your table during the the Christmas season? Do we need to open the doors of forgiveness to a family member? Let’s reflect on how we can be be a reflection of God’s love in the world during the Nativity season.
Question for the week: As I reflect on the Nativity sermon of St. Isaac the Syrian above, is there a phrase that resonated with me? What was it that caught my heart? Is there an action I should take with it, e.g., employ it, teach it, share it? May we all be filled with wonder this blessed Nativity!
Wishing you a joyous Christmas and blessed New Year.
Your Prez to Prez TeamPat, Donna and Michelle
Scripture for the Week: “The Lord is my shepherd; I shall not want. He makes me to lie down in green pastures; He leads me beside the still waters. He restores my soul; He leads me in the paths of righteousness For His name’s sake. Yea, though I walk through the valley of the shadow of death, I will fear no evil; For You are with me; Your rod and Your staff, they comfort me. Psalm 23:1-4
Quote for the Week: “Do you know what a great gift it is that God gave us the right to speak to Him every hour and moment, wherever we are? He always listens to us. This is the greatest honor we have. For this reason we must love God.” - Saint Porphyrios
Thought for the Week - “Finding Hope and Strength in Jesus”
In our world increasingly beset by hurricanes, political strife, and rampant disinformation, we find ourselves in a literal and figurative cacophonic whirlwind. The noise is loud. I can only think of echoes of a song from an old Broadway musical, “Stop the World, I Want to Get Off.” Just like the character Littlechap in the same musical, we must turn away from stress and chaos and bring our focus back to the simplest and purest love--our relationship with Christ. Finding our way back to Him is the healing balm we need for our frayed edges. With humility I need to turn with an open heart whispering His Name. I rest and rejoice in His light and unfailing love. To walk along the path of peace, even thought it is a struggle and requires steadfast effort to calm my heart and set aside time for prayer. In refocusing our eyes on Christ, we turn from the distraction and turmoil of the world towards His eternal light. May we become vessels of hope and agents of God's unyielding love within our parishes and within the world.
Question for the Week: What is it that is currently “dimming the light” in my life? How can I allow God to overcome those distractions so that I can more fully bask in His perfect light?
Quote for the Week: "Grieve, but not without hope” – St Augustine of Hippo
Scripture for the Week: "Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God. For just as we share abundantly in the sufferings of Christ, so also our comfort abounds through Christ.” 2 Corinthians 1:3-5
Thought for the week: "We are Not Alone” - Through personal grief, loss and hardship
This week, many were privileged to hear the interview “A Conversation with Clergy Wives about Personal Grief and Loss” on “ Live with the Louhs” featuring our beloved sisters NSP President Pearlann Bithos and Patricia Artemas along with Matushka Trudy Richter who are recently widowed. Their words serve as poignant reminders of the fragility of life and how quickly chapters can change for any of us. Listening to their stories, compel us to more deeply cherish our time with those closest to us. In times of grief and loss, we know that the Lord is steadfast by our side. Yet, the emptiness of a silent house and no longer feeling connected in the same way with our church communities can feel isolating and scary. Take time to listen to the interview. Click here to listen.
Grief, loss and emptiness filter throughout many stages of our lives. We may be sending our first or last child off to college. We may be seeing the decline of elderly parents and taking on new responsibilities for their care. We may be experiencing a frightening diagnosis or have someone close to us who is struggling with physical or mental health issues. We may be packing boxes for a huge life change and moving to a new parish. We may be experiencing daily hardships that seem unsolvable in our marriages or facing messy and complex problems with our kids. Whatever pain, grief or heartache we face, let us be reminded that we are not alone. God is with us.
Within the confines of our loving and caring sisterhood, hopefully, we can find the courage to reach out for help and also become the support needed through some of these difficult chapters. Consider ways you might reach out for support, and understand too that often when we give support, we find it reciprocated. Write a letter of encouragement, make a call, be a peaceful and listening presence in the life of someone in need. Join a support group, online or in person. Read a children's book about grief (the simplest message is often the most immeidately impactful). Forgive. Amend. Pray.
"And behold, I am with you always, to the end of the age.” - Matthew 28:20
Question of the Week: Is there a grief, loss, or emptiness that I am experiencing right now that I am trying to carry on my own? Amongst my sister presvyteres, is there someone I know that is suffering with grief, loss, or emptiness and trying to carry it on her own? How can God use our sister relationships to end our self-imposed isolation? Am I willing to trust that God will use us to lighten each other’s burdens?
Take time to listen to this beautiful song: WE ARE NOT ALONE composed by Pepper Choplin.
With love
Your Prez to Prez team - Pat Tsagalakis, Donna Pappas and Michelle Triant
Mark your calendars for the National Clergy Couples Retreat - Growing From Glory to Glory "Living in Christ From the Inside Out in Marriage & Ministry” - January 20 - 23, 2025 at St. Stephen Coptic Christian Retreat & Conference Center, Titusville, Florida Download the Retreat Flyer
“The Most Holy Mother of God prays for us ceaselessly. She is always visiting us. Whenever we turn to her in our heart, she is there. After the Lord, she is the greatest protection for mankind. How many churches there are in the world that are dedicated to the Most Holy Mother of God! How many healing springs where people are cured of their ailments have sprung up in places where the Most Holy Theotokos appeared and blessed those springs to heal both the sick and the healthy! She is constantly, by our side, and all too often we forget her.” ~ Elder Thaddeus
Scripture for the week:
“Search me O God, and know my heart, test me, and know anxious thoughts, see if there is any offensive way in me, and lead me in the way everlasting.” Psalm 139
Thought for the week: (The Theotokos is constantly by our side)
Years back, I met an extraordinary and faithful woman, who told me stories of life growing up in a Romanian orphanage. When she was a child, her fears and anxieties were heightened especially at night. Every evening when the nuns would tuck her into bed, she would pull up her covers over her head. One evening, the Gerondissa (Abbess) noticed that she was hiding underneath the covers and said, “My dearest Alina, why do you cover your head? You have nothing to fear my child. It’s important to keep your head well above the covers, not only so you can breathe – but so that the Theotokos can kiss your beautiful cheeks as you are peacefully sleeping at night. The Theotokos is our refuge and protection in times of need."
All of us, have experienced times in our lives, where our struggles and worries seem unmanageable. We too, may feel like pulling the covers over our head to try to cover up our fears or frustrations of life’s circumstances. The Mother of our Lord is our beloved mother. She will serve as our greatest refuge and support in times of need. She is constantly by our side through all our joys and adversities.
We are blessed to have the Panayia as our constant source of protection and healing. This week, may we ponder the joy of her presence in our lives.
Quote for the Week: "Though you should name infinite treasures, none of them is comparable to a genuine friend. And first let us speak of the great delight of friendship itself. A friend rejoices at seeing their friend, and their heart expands with joy. He is tied to him with an union of soul that affords unspeakable pleasure. I speak of genuine friends, people of one soul, who would even die for each other, who love each other fervently.” - John Chrysostom
Thought for the Week: The Blessing of Fellowship and Connection
As we sit to reflect on the recent Clergy Laity conference, our hearts are full of gratitude for the time our presvyteres shared together. During the “clergy family dinner”, the fabulous trolley ride around beautiful San Diego and space to connect around our NSP sisterhood meetings, we were able to experience the joy of fellowship, reconnection, and mutual support.
These moments of in-person connection reminds us that we are not alone on this journey. There is a unique peace found when we can look into the eyes of another presvytera and know that she truly understands the sorrows and joys of ministry life. It is in these heart-to-heart conversations that we find a safe space to be real. These friendships which have developed over the years as well as new connections with sister presvyteres are a gift! Let us continue to nurture and lean in to our bonds made as sister presvyteres - whether through a coffee date with a sister living close by, or a phone call or letter to a sister needing encouragement.
A big thanks to everyone who contributed to making the Clergy Laity conference a resounding success for our presvyteres. May we continue to lift each other up, bearing witness to the love and grace that unites us in Christ.
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Prez to Prez June 2024
Scripture for the week: "Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." ~ Philippians 4:6-7
Quote for the week: "A soul that is free from worry and fear is the most valuable thing in the world." St. Basil the Great
Thought for the week: Do you often find yourself consumed by worries? It's no surprise considering the multitude of responsibilities we presvyteres juggle. Balancing the intricacies of marriage, family life, and the challenges within our church community can be overwhelming at times. It seems that there is always something new to fret or be anxious about. From concerns about aging parents to uncertainties about our children's future or where our Metropolitan might move us - the list can seem endless.
In moments of anxiety and worry, we are reminded of the words of St. Peter: "Give all your worries and cares to God, for He cares about you" (1 Peter 5:7). But how do we truly surrender our worries to God? We understand that worry alone cannot resolve our problems. On days when anxieties threaten to overpower us, we might try our best to consciously choose prayer over worry.
I have found great solace in the "Jesus Prayer." This simple yet profound prayer not only soothes my heart but also strengthens my connection to Christ, offering a calm that allows me to take a breath and refocus. By dedicating time to prayer, beginning with gratitude and seeking God's mercy, we can experience a peace that surpasses all understanding.
Let us remember to focus on the truth rather than succumb to lies we tell ourselves. As St. Paul advised, "Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise" (Philippians 4:8).
Recently, I saw a bumper sticker that read: "Feed your faith, and your worries will starve to death." By nurturing our faith through prayer, trust, and gratitude, we may be able to diminish the power of worry in our lives.
A poem to ponder: by Mary Oliver.
I Worried
I worried a lot. Will the garden grow, will the rivers
flow in the right direction, will the earth turn
as it was taught, and if not how shall
I correct it?
Was I right, was I wrong, will I be forgiven,
can I do better?
Will I ever be able to sing, even the sparrows
can do it and I am, well,
hopeless.
Is my eyesight fading or am I just imagining it,
am I going to get rheumatism,
lockjaw, dementia?
Finally, I saw that worrying had come to nothing.
And gave it up. And took my old body
and went out into the morning,
and sang.
~ Mary Oliver
Question for the week: What worry do I carry with me? Have I any control over the situation? If so, take action. If not - which is most frequently the case - am I willing to leave it in the hands of the One who controls all outcomes and walk with assurance and peace trusting in a loving Father who wants what is best for us?
Ready to release a few worries,
Your Prez to Prez Team,
Pat Tsagalakis, Donna Pappas and Michelle Triant
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Prez to Prez May 2024
CHRIST IS RISEN! Christos Anesti!
This month, our Prez to Prez team shares a hymn of rejoicing! Let us celebrate the Paschal season with great joy! Let us rejoice!
https://youtu.be/bHo64IKwa8Y?si=-EI0ifEhh-g6lTPG
- People rejoice, all nations listen: Christ God is risen; let us rejoice!
- Dance all ye stars, and sing all ye mountains: Christ God is risen; let us rejoice!
- Whisper ye woods, and blow all ye winds: Christ God is risen; let us rejoice!
- O seas proclaim, and roar all ye beasts: Christ God is risen; let us rejoice!
- Buzz all ye bees, and sing all ye birds: Christ God is risen; let us rejoice!
- O little lambs, rejoice and be merry: Christ God is risen; let us rejoice!
- Nightingales joyous, lending your song: Christ God is risen; let us rejoice!
- Ring, O ye bells, let everyone hear: Christ God is risen; let us rejoice!
- All angels join us, singing in chorus: Christ God is risen; let us rejoice
- Come down ye heavens, draw near the earth: Christ God is risen; let us rejoice!
- Glory to Thee, God Almighty! Christ God is risen; let us rejoice!
Glory to Thee, God Almighty!
Christ God is risen; let us rejoice!
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Prez to Prez April 2024
Quote for the Week:
“Do you fast? Give me proof of it by your works. If you see a poor man, take pity on him. If you see an enemy, be reconciled with him. If you see a friend gaining honor, do not be jealous of him. And let not only the mouth fast, but also the eye and the ear and the feet and the hands and all members of your bodies.” ~ St. John Chrystostom
Scripture for the week: "Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.” Proverbs 3:5-6
Thought for the week: (Pres. Elizabeth Tervo)
One of the greatest gifts we can receive from any Lenten season is an opportunity to draw from our personal struggles to come away renewed–in our trust in God, in the absolute certainty of and comfort in our faith, and, humbly, in our ability to discover Christ in every aspect of our daily lives. Our April Prez to Prez features a guest post from our sister in Christ, Presvytera Elizabeth Tervo (St. Sophia, Bellingham, WA), about a particularly stressful recent situation she encountered, and the ways she was able to relate her frustrations to the teachings of Great Lent. Here is her story.
We are hoping to move to a new house. Just in the same area, we are not being transferred. We found a house we like, jumped on it the first day it was on the market, and signed papers...wonderful, right? But then! Not to bore you with all the real estate details, but we now have to throw our house on the market and sell it within FIVE BUSINESS DAYS in order to keep our contract!
We were originally planning for 30-45 days, but here we are. I am cleaning madly and then getting out of the house so that viewers can come in and imagine it empty and their own lives fitting into it. So I need to keep our house pristine, because people may show up with 2 hours notice. While cleaning and tidying, I'm trying to make sure everyone in the family can eat, wash up, get some rest, and stay reasonably cheerful.
I believe we have good reason to move (neighborhood situation and some other issues) and that the new house will enable us to carry out our ministry better for the parish, but I wish this weren't all happening during Lent. We feel unsettled, like we don't have a place in this world.
While managing this unexpectedly full plate, it occurred to me that this process is peculiarly Lenten. When you are fasting, you realize you do not live by bread alone. Paradoxically, this instability makes us more centered on God because we remember that it's God's will whether this housing contract works out or not. He will take care of us whether we stay or go. Earthly instability makes you realize where your Stability really lies.
After a long bout of housecleaning my husband took me out for a coffee break, and we ran into a parishioner who is ACTUALLY homeless. Then I realized that I really don't know what I'm talking about. She is the one who is truly relying on God. We bought her a snack and then she was on her way again through the streets.
Presv. Elizabeth originally posted this story to our Presvyteres Coast-to-Coast Facebook group, where it was met with much support, and similar stories of spiritual-lessons-through-strife. One shared, “I [learned I] had to be patient and give everything up to God. There were many, many things out of my control. I also have friends who are struggling with homelessness and I tried to remember how lucky I am - even if whatever I'm going through at the time is hard.
I also tried to remember that one day all the struggle and hard work would be worth it. And truly it has been.” Another shared, “I think your reflection on the uncertainty and putting the outcome completely in God’s hands because how could WE ever succeed without Him at sorting out this kind of situation, being especially Lenten, is spot on.” Still another, “Some of our best ‘life decisions’ were made under these type of circumstances. If it’s meant to be, God will open the path for you and things will fall into place!”
As we continue our journey through Lent and the path toward His Resurrection, let us keep these words close to our hearts. Life is uncertain. It’s messy, and unpredictable, and often hard. Through Him we may find perspective, calm, and peace, and ultimately a solution we may never have imagined may be revealed to us. If only we have faith.
Question for the week: Reflecting back, what lessons have I learned going through a period of strife and uncertainty. How did God show up?
With love
Your Prez to Prez Team
Michelle, Pat, Donna and Elizabeth
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Prez to Prez February 2024
Quote for the week: "Do not be surprised that you fall every day; do not give up, but stand your ground courageously. And assuredly, the angel who guards you will honor your patience.” St. John Climacus
Scripture for the week: "Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love him.” James 1:12
Thought for the week: St. John Climacus offers a comforting reminder: "Do not be surprised that you fall every day; do not give up, but stand your ground courageously. And assuredly, the angel who guards you will honor your patience."
Life's challenges may seem daunting, and often, balancing family and parish life can feel like an uphill climb. Amidst our many obligations and commitments, it's easy to overlook the call to prayer and our need to seek Christ, who knows our heartbreaks, struggles, worries, and concerns.
We are invited to stand courageously in faith and take small steps to grow in our relationship with Christ. When reading about the saints, it's easy to proclaim, "I'll never be like that!" However, remember that they persevered through small steps—little bits of wills, little denials of self, and little inward victories. By being faithful in very little things, they became what they are. No one sees these little hidden steps; they only witness the accomplishment. Even so, those small steps were taken. There is no sudden triumph or sudden spiritual maturity; it is the work of the moment, one step at a time.
Question for the week: What are some small steps that l have taken that have made an impact in my spiritual life? My relationships? My well-being? Take time to acknowledge, give thanks, and celebrate!
With much love,
Pat, Donna and Michelle
Scripture for the day: “Sing to the Lord a new song, for he has done marvelous things; his right hand and his holy arm have worked salvation for him.” Psalm 98:1Quote for the day: "To be Orthodox means to have the God-man Christ constantly in your soul, to live in Him, think in Him, feel in Him, act in Him. In other words, to be Orthodox means to be a Christ-bearer and a Spirit-bearer." St. Justin Popovich
Thought for the day: It is dawn. I look out the window. A bright fan of orange and yellow hues illumines the horizon and frames the roofs of the neighboring houses which are dusted with white snow. All is quiet early in the day. It feels warm and cozy indoors. It is a perfect moment for reflection, prayers and meditation.
“Lord, grant me to greet the coming day in peace. Help me in all things to rely upon your holy will. In every hour of the day reveal your will to me. Bless my dealings with all who surround me…”
In this New Year let us rededicate ourselves to turning daily to God.
The Orthodox Church just observed the Feast Day of Theophany. We are reminded that just as our Lord and Savior Jesus Christ sanctified and blessed the waters of the Jordan River at His baptism, he sanctifies and blesses all of us through the Church through holy water, the sacraments, prayers, hymns and icons. The grace of God is there for us. Our part: turn to our Lord and be always repenting “for the Kingdom of God is at hand”.
Question for the day: How often do I fully embrace God’s gift to “greet the coming day in peace”? How would it shift my life if this became my daily reality?
With love your Prez to Prez teamPat Tsagalakis, Donna Pappas, Michelle Triant and Zoe Denas
Scripture of the Week
Purge me with hyssop, and I shall be clean: wash me, and I shall be whiter than snow. Create in me a pure heart, O God, and renew a steadfast spirit within me. Psalm 51:7, 10
"Therefore confess your sins to one another, and pray for one another, that you may be healed.” James 5:16
Quote for the Week
“Everything that you gain in your inner battles will be reflected in your life in God. Struggle against every passion which arouses in you critical thoughts about others. Do not accept what the enemy suggests to you against someone who is unjust towards you. Whether you are alone in your room or in company, every critical thought, every negative inner movement, create a crack in your spiritual fortress and in that of your community. No thought is born or passes without consequence. With good thoughts, you will be able to see in every person that you meet someone very beloved. With negative thoughts, on the contrary, your facial expression and your psychological energies will spoil your relationships and affect the environment around you. When grace is with us, we do not see the defects of others; we only see the sufferings and the love of our brethren.
- Archimandrite Sophrony
Action for the Week
Sisters - we need to make time! Make an appointment to receive the Sacrament of Holy Confession.
We are designed for confession. Burdens on our hearts are hard to carry, and, if they are not confessed, rarely go away of their own accord. Rather, they have a way of making life harder, heavier, and unbearable as time passes. The Apostle James (5:16) wrote: "Therefore confess your sins to one another, and pray for one another, that you may be healed.”
Thought for the Week
In the pre-communion prayers, there is a final prayer by St. John Chrysostom which begins,
“I stand at the door of Your Holy Temple, yet I do not put away my grievous thoughts…”
Lent is a purifying time. We seem to see around us the ‘chaff being separated from the wheat,’ faithful people making great efforts to attend the services and confess their sins, and we wonder in our hearts, “Am I the chaff or the wheat? Will the Lord accept me into his kingdom? Or will I be shut out like the maidens with no oil in their lamps?” We see how we are progressing through this sacred Lenten period, how we are growing, but perhaps more glaring, we see how we are falling short, and instead of focusing on the glory of the Lord, we may focus on our own personal failures. This is the time to raise our chin and look to the Lord for His great loving kindness and mercy and to say, “I have sinned like the harlot and I am not worthy to gaze on Your Holiness!” None of us is worthy, and if we can come away from Lent with this sense alone, we actually have a clearer understanding of our perpetual need for God.
This week, are at the mid-way point of Great Lent - and have an opportunity to receive the gift of forgiveness through the Sacrament of Confession. We get a chance to re-boot, and begin again to recommit our lives to wholly embrace Him, our Lord and Master, and to realize that without Him our life is barren and without purpose. As Presvyteres there is so much to distract us from this vision, this high calling, so many temptations to forget that after all, we are simple servants of a great and wondrous King. Let us receive forgiveness, finish the course of this race with our eyes firmly set on the Lord: His humility and kindness, His strength, mercy and forgiveness, His power and love, and His Glorious Resurrection and Kingdom without end. Let our “Christ is Risen!” come from a humble and unpretentious heart which bows down to the King of Glory who will raise up our unworthy souls and bodies and bring us into His Heavenly Kingdom to live with Him forever.
Question for the week:
What steps am I taking to prepare myself to receive the Bridegroom? Is my lamp filled, so-so, or closer to empty? What can I do to ensure I am ready?
If you are interested in contributing an entry to share for Prez to Prez - please contact us!
Much love - Your Prez to Prez Team
Pat (p.tsagalakis@comcast.net)
Donna (presdee@att.net)
Michelle (michelle.triant@gmail.com)
Quote for the Day: May the severe winter winds become tranquil air,the gusty storm become a pleasant breeze,the misgivings of fear become great confidence,the meting out of punishment turn into bliss,the perils of grief become spiritual rejoicing,the tossing waves calm into placid water,the arm-wrenching helm turn toward a safe harbor,the harvest of heavy sin be transformed into a stipend of grace. ~ St. Gregory of NarekScripture for the day: “Suddenly a furious storm came up on the lake, so that the waves swept over the boat. But Jesus was sleeping. The disciples went and woke him, saying, “Lord, save us! We’re going to drown!” He replied, “You of little faith, why are you so afraid?” Then he got up and rebuked the winds and the waves, and it was completely calm. The men were amazed and asked, “What kind of man is this? Even the winds and the waves obey him!” Matthew 8:24-27
Thought for the day: Living in the Pacific Northwest, we get our fair share of rainy, blustery days. It’s fascinating that amidst the rain pouring down, how small little hummingbirds will find their way to our feeder to experience the sweetness awaiting outside our kitchen window - especially during the windy and rainy days of winter.
It seems like they don’t even notice the impending danger of the elements swooping around them. Seemingly, they aren’t impacted by the large water drops or the whipping of the wind that could knock them all to the ground. Instead, we notice that they don’t seem phased by anything that might keep them from the simple delight of the sweetness brought by our bird feeder.We as presvyteres face many storms through our life in ministry and sometimes feel it’s best to retreat inside hoping it will all pass. It’s especially hard when trust is broken and we experience betrayal or hurt from those in our church family. The struggles experienced are real and test us beyond what is comfortable.
Let’s keep in mind how Jesus calms the winds and waves of the storm for His disciples. We read in Matthew:“Suddenly a furious storm came up on the lake, so that the waves swept over the boat. But Jesus was sleeping. The disciples went and woke him, saying, “Lord, save us! We’re going to drown!” He replied, “You of little faith, why are you so afraid?” Then he got up and rebuked the winds and the waves, and it was completely calm. The men were amazed and asked, “What kind of man is this? Even the winds and the waves obey him!” Matthew 8:24-27
Christ not only calms the physical storms, but He can also calm the seas within our minds, hearts and souls. Do we call on Jesus when the waters of anguish begin to fill our ship? When we are being tossed so hard that we feel like we can barely hang on do we stop, approach our prayer corner and recite the Jesus Prayer? “Lord, Jesus Christ, Son of God, Have Mercy on me!” Sometimes in life, we just try to outlast the storm, forgetting to call on the One who can calm it.
Let us keep our hearts, eyes, and hopes focused on Jesus. Let us be like hummingbirds, seeking the nectar of love and encouragement from the scriptures, prayer, and divine services with an open heart and humble spirit. Seek what is joyous and sweet – even amidst the storms.
Question for the day: What is one storm I have weathered when I experienced God “calming the waters” and setting things right? What did that feel like? How did it impact my life then? How does it impact me as I look back? Extra credit: Share your story with a friend who needs the encouragement of knowing God will sustain us and carry us through.
With much love
Pat, Donna and Michelle
Your Prez to Prez team
Quote for the Week: Joy destroys sadness, in tragedy it gives patience, in prayers it gives grace, in labors and struggles it gives delight, in obedience it gives merriment, in hospitality it gives shelter, in hope it gives recourse, in mourning it gives comfort, in sorrow it gives assistance, in love it gives decoration, and in patience it gives reward." ~ Abba Nilus
Scripture for the Week: "But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law.” Galatians 5:22-23
Thought for the Week: JOY by Donna Ashwort
Joy does not arrive with a fanfare, on a red carpet strewn with the flowers of a perfect life.
Joy sneaks in, as you pour a cup of coffee, watching the sun hit your favorite tree, just right.
And you usher joy away, because you are not ready for it.
Your house is not as it must be, for such a distinguished guest.
But joy cares nothing for your messy home, or your bank-balance, or your waistline, you see.
Joy is supposed to slither through the cracks of your imperfect life, that’s how joy works.
You cannot invite her, you can only be ready when she appears.
And hug her with meaning, because in this very moment, joy chose you.
Question for the Week: When was the last time joy chose to visit you? How did you react? How do you feel as you think back on this? Bonus: Find someone with whom you can share your story.
There is still time to register for the upcoming Clergy Couples retreat. We hope you will join us! https://www.goarch.org/2022-clergy-couple-retreat
Love,
Pat, Donna, and Michelle
Your Prez to Prez Team
Dear Sisters,
Quote for the Week: “There is nothing more precious than to love a wife and to be loved by her” - St John Chrysostom
Scripture for the Week: “May the God of endurance and encouragement grant you to live in such harmony with one another, in accord with Christ Jesus, that together you may with one voice glorify the God and Father of our Lord Jesus Christ.” Romans 15:5-6
Thought for the Week: Prioritizing Time Together with Your Husband (Pat Tsagalakis) The first week of October we have an opportunity to attend our first National Clergy Couples Retreat. Priests and presvyteres throughout the Metropolis of San Francisco have experienced first-hand, the power, joy and connections made through these retreats especially tailored for clergy couples. Taking time out of our busy schedules to reconnect without distractions or interruptions strengthens us as a couple and helps us to deepen our understanding of one another.
You might say, “We already have a great marriage” or “We are really struggling right now.” Wherever you may land on the scale, attending this retreat could be an opportunity to build greater connection, healing and reconnection. Don’t let time restraints, money, or parish obligations override your determination to grow your marriage - Make it a priority and take advantage of this incredible opportunity to connect with your husband while sharing fellowship and fun with other clergy couples. Taking time to nurture your marriage sets an important example to all in your parish family, that will have a lasting impact on your ministry. Make this upcoming Clergy Couples Retreat a priority and register today! You won’t regret it! Here is the link to find out more! https://www.goarch.org/2022-clergy-couple-retreat
Question: How do I feel when I think about taking time to focus on our marriage? (Extra Bonus: Ask your spouse to answer this same question. Spend time sharing your answers.)
With love - your Prez to Prez (Pat, Donna & Michelle)
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JUNE 2022
Quote for the week: “No matter what bitterness or disappointment has befallen you, no matter what unpleasantness has happened to you, say, “I shall endure this for Jesus Christ!” and it will be easier for you. For the name of Jesus Christ is powerful. Through it all unpleasantness is calmed, and demons disappear. Your disappointments will also be calmed and your pusillanimity will be quieted.” ~ St. Anthony of Optina
Scriptures for the week: We are hard-pressed on every side, yet not crushed; we are perplexed, but not in despair; persecuted, but not forsaken; struck down, but not destroyed. ~ 2 Corinthians 4:8-9
“For His anger is but for a moment, His favor is for life; Weeping may endure for a night, But joy comes in the morning.” ~ Psalms 30:5
Thought for the week: (by Presv. Donna Pappas)
Sometimes, God has other plans. We had been offered the opportunity to be a part of IV Next at Ionian Village this summer. We prayed, prepared presentations, laid out our travel plans, bought our tickets, and secured time off from work. I even left my work computer at home vowing to take a total break from the merry-go-round we had been on for far too many months to focus on the IV experience and connect with the participants. We made it through the first leg of our trip with a planned 2-day layover to visit our son. It was so good to have that precious time with him! At the end of the two days, we had all the bags re-packed and ready to meet up with the IV crew and participants and fly to Greece. But when my husband woke up feeling a little “off”, we decided to test for COVID before heading to the airport. With the appearance of those two lines, our plans dissipated, and instead, we found ourselves quarantining in an apartment in Connecticut.
I think each of us can recall a time when our plans have been derailed and the disappointment threatens to overwhelm us, but when we look back (and sometimes in the midst of the disappointment), we see God’s hand and feel His love more keenly. There have been beautiful moments these past days: FaceTime check-ins with our kids, virtual delivery of our sessions with the IV Next participants, extra time with our son and walks in the woods. Are we still disappointed? Certainly! Have we been able to experience God’s mercy in the midst of this? Indeed!
Question for the week:
Let us each consider a time of great disappointment in our past. As we look back at that situation, in what ways did God exhibit His mercy during that time? Share your story with someone - it may be exactly what they need to hear!
With love,
Your Prez to Prez Team
Donna Pappas, Pat Tsagalakis & Michelle Triant
MAY 2022
Questions for the week: What is my one “YES” and what led me to select it? How do I want to make it mine?
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MARCH 2022
Dear Sisters in Christ,
We offer our thanks to our Prez to Prez team for continuing to lead and inspire us through this mid-point of Lent! Praying you and your families are well!
Quote for the week: “A Christian must be courteous to all. His words and deeds should breathe with the grace of the Holy Spirit, which abides in his soul, so that in this way he might glorify the name of God. He who regulates all of his speech also regulates all of his actions. He who keeps watch over the words he is about to say also keeps watch over the deeds he intends to do, and he never goes out of the bounds of good and benevolent conduct. The graceful speech of a Christian is characterized by delicateness and politeness. This fact, born of love, produces peace and joy. On the other hand, boorishness gives birth to hatred, enmity, affliction, competitiveness, disorder and wars.” ~ St. Nektarios, Wonder-worker of Aegina
Scripture of the week: “Blessed are the merciful, for they shall receive mercy.” ~ Matthew 5:7
Thought for the week: We are now at the mid-way point of Great Lent. The Church beautifully reminds us of the adoration of the Holy Cross and to keep our eyes focused on Christ and His mercy.
Many of us have had the opportunity over the last two weeks to see the exquisite film ,“Man of God”, which gives us an intimate view of the life of St. Nektarios, wonder-worker of Aegina. There is no doubt, that St. Nektarios, like some of our husbands, faced persecution and unfounded accusations during his ministry. We weep reflecting that St. Nektarios, like some of our modern-day priests, was exiled unjustly, convicted without trail, and slandered without cause. Yet, despite all of the obstacles and persecutions, our beloved St. Nektarios persevered in seeking and serving the Lord. He is an example for all of us of forgiveness, faith, hope and love.
The movie also shares a very troubling and ugly side of the hierarchy during his life-time. We all recognize that there are those within the walls of the Church who have caused hardships to the faithful. Yet, there are also many holy men amongst our hierarchy who are trying to live a life in Christ and many who are filled with the Holy Spirit. During these turbulent times of war and unrest, it is indeed a wake-up call for us to pray more diligently than ever for our hierarchy. Please consider taking a moment this week, to write a letter of encouragement to any member of the clergy. Send a note to your Metropolitan, your spiritual father, or anyone in need of a kind word. Above all, let us pause and pray for all those in Church leadership. May the Lord continue to guide and protect our clergy and their families, now and forever.
Question of the Week:
Do I take time to acknowledge the honorable qualities of the clergy in my life? A few written words about the qualities we see in them that are worthy of respect can have positive repercussions beyond what many may realize.
During this Holy Season of Great Lent, let us also remember the many who are also suffering from the conflict in Ukraine. Countless people have lost loved ones and homes, escaping to another country with only their lives. Those who have been "refugee-d" are enduring very bitter crosses right now and would benefit from our prayers. Please consider taking a moment now, to pray.
Prayer for Peace
Almighty God and Creator, You are the Father of all people on the earth. Guide, we pray, all the nations and their leaders in the ways of justice and peace. Protect us from the evils of injustice, prejudice, exploitation, conflict, and war. Help us to put away mistrust, bitterness, and hatred. Teach us to cease the storing and using of implements of war. Lead us to find peace, respect, and freedom. Unite us in the making and sharing of tools of peace against ignorance, poverty, disease, and oppression. Grant that we may grow in harmony and friendship as brothers and sisters created in Your image, to Your honor and praise. Amen.
Pat Tsagalakis, Joy Corona, Donna Pappas and Michelle Triant
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FEBRUARY 2022
Scripture for the Week: "Make every effort to add to your faith goodness; and to goodness, knowledge; and to knowledge, self-control; and to self-control, perseverance; and to perseverance, godliness; and to godliness, mutual affection; and to mutual affection, love. For if you possess these qualities in increasing measure, they will keep you from being ineffective and unproductive in your knowledge of our Lord Jesus Christ." - 2 Peter 1:5-8
Quote for the Week: Humility and Love, there you have it. This is everything” – St Paisios
Thought for the Week: Have you ever left a conversation wishing you handled it differently? Our words, interactions, facial expressions, and the curiosity we bring to each interaction can impact all involved, especially when we may not see eye to eye.
As presvyteres, we often hold a safe space for people to share their thoughts and feelings. It can get a little tricky when we disagree with their strong opinions and ideas. How do we step back in the moment, think and pray before responding? Jesus clearly invites us into self reflection and pause.
"Get the log out of your own eye before you start pointing at the speck in your sister or brother's eye." (Matthew 7:5)
In those hard conversations, before we utter a word, let us sincerely invite God to mediate the conflict / conversation and moderate our emotions. Pause, take a breath, and try to listen carefully to his/her point of view. Then, during the conversation, stay mindful of three things:
self awareness, other-awareness, and God-awareness.
- Other-awareness - How am I affecting others? What do others seem to be feeling? Am I truly listening and trying to understand things from their perspective? What do they seem to need? How can I demonstrate genuine love and forgiveness?
- Self-awareness - What’s going on in my own heart? What am I feeling? Why? How am I inclined to respond? What will I do instead?
- God-awareness - Am I inviting God to be with me during this conversation? Am I acting in faith or unbelief? What words that I speak would glorify and honor Him.
At the start of Great Lent, our Church offers the beautiful prayer of St. Ephraim to anchor us in awareness of ourselves, others, and God.
“Lord and Master of my life, take away from me the spirit of laziness, despair, lust of power and idle talk.
But rather, give to me your servant, the spirit of chastity, humility, patience and love.
Yes, Lord and King, grant me to see my own faults and not judge my brothers and sisters, for You are blessed unto the ages of ages. Amen.”
Question for the Week: How do I typically react when I find myself in a conversation where I do not see eye-to-eye with the other person? Do I retreat? attack? probe to understand? other? How do I feel after my "typical" reaction? Are there adjustments that God might be inviting me to make?
May we begin Great Lent cultivating the spirit of peace, humility and love.
With much love,
Your Prez to Prez Team - Pat, Joy and Donna
OCTOBER 2021 (Loving Your Enemies)
Quote to ponder: “Whoever will not love his enemies cannot know the Lord and the sweetness of the Holy Spirit. The Holy Spirit teaches us to love our enemies in such way that we pity their souls as if they were our own children.” (+ St. Silouan the Athonite)
Scripture to ponder: Bless those who persecute you; bless and do not curse them. Rejoice with those who rejoice, weep with those who weep. Live in harmony with one another. Do not be haughty, but associate with the lowly. Never be wise in your own sight. Repay no one evil for evil, but give thought to do what is honorable in the sight of all. If possible, so far as it depends on you, live peaceably with all. Romans 12:14-21
Thought to ponder: Loving Your Enemies
In the Christian catacombs of Rome, the following story was found:
A rich man named Proculus had hundreds of slaves. The slave named Paulus was so trustworthy that Proculus made him the steward over his whole household. One day Proculus took Paulus with him to the slave market to buy some new workers. Before the bargaining began, they examined the men to see if they were strong and healthy. Among the slaves stood a weak, old man.
Paulus urged his owner to buy this slave. Proculus answered, "But he is good for nothing." "Go ahead, buy him," Paulus insisted. "He is cheap. And I promise that the work in your household will get done even better than before."
So Proculus agreed and purchased the elderly slave. And Paulus made good on his word. The work went better than ever. But Proculus observed that Paulus now worked for two men. The old slave did no work at all, while Paulus tended to him, gave him the best food, and made him rest. Proculus was curious, so he confronted Paulus, "Who is this slave? You know I value you. I don't mind your protecting this old man. But tell me who he is. Is he your father who has fallen into slavery?"
Paulus answered,
"It is someone to whom I owe more than to my father."
"Your teacher, then?"
"No. Somebody to whom I owe even more."
"Who then?"
"This is my enemy."
"Your enemy!"
"Yes. He is the man who killed my father and sold us, the children, as slaves." Proculus stood speechless. "As for me," said Paulus, "I am a disciple of Christ, who has taught us to love our enemies and to reward evil with good."
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Our Lord instructed us in the Gospel to Love our enemies. And where this appears in the Bible (Lk. 6, Mt. 5), there is no caveat. That is to say - our Lord does not specify who our enemies are. He does not give us “permission”, as it were to consider any person an “enemy”.
Perhaps we already know who our “enemies” are - whether it’s someone we’ve had disagreements with, or someone with whom we just don’t see “eye to eye”. It could be someone who has hurt us deeply, or who has avoided or neglected us. Regardless, our Lord’s command stands, “Love your enemies”.
While it may be very difficult to summon feelings of love for someone who has hurt us, we can start by asking our Lord to help us refrain from critical thoughts and words about the other. We certainly can appreciate that we probably don’t “know their whole story”. Additionally, we can also choose to pray for the other. It can be as simple as taking a minute to offer daily the Jesus Prayer, “Lord, Jesus Christ, have mercy on _____”. By God’s grace, this may soften our heart at least a little bit for the other.
Finally, the fruit that this whole exercise produces in us is that of self-examination. While we certainly know what the other person’s offense was, perhaps we can come to realize that we ourselves have also failed in love towards others.
All of this is possible only by God’s grace, and the Gift of His All-Holy Spirit. As St. Silouan the Athonite said: “The soul that has not known the Holy Spirit does not understand how one can love one’s enemies, and does not accept it.”
Let us cooperate with the work of the Holy Spirit in our lives, to heal us from within and help restore us in our relationships with others, even those who we might even at one time have considered our “enemies”.
Question to Ponder: Who, in my life do I need to forgive?
With all our love,
Your Prez to Prez Team
Joy, Pat, Donna and Michelle
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Quote for the Week: “Lord, make me an instrument of Your peace. Where there is hatred, let me bring Your love. Where there is injury, let me offer Your healing and pardon. Where there is sadness, let me bring Your Presence filled with joy. Where there is despair, let me bring Your hope. Where there is doubt, allow me to plant seeds of faith. Where there is darkness, let me shine forth Your light. Yes, Divine Master, help me not so much seek to be consoled, as to console; to be understood, as to understand; to be loved, as to love. For it is in giving, that we receive. It is in pardoning, that we are pardoned. And it is in dying that we are born to eternal life. Lord, make me an instrument of Your peace. - St. Francis of Assisi
Thought for the Week: It’s September. Many of our sister presvyteres are sending their children off to school, going back to work (in person) and joyfully celebrating the new liturgical year. After the last year filled with pandemic fatigue, uncertainty and turmoil, we had all hoped this fall we could make a fresh start filled with hope and healing.
Unfortunately, much uncertainty remains. During this time when opinions, memes, division, and passions are soaring – we come face to face with many of the faithful in our churches who are divided, anxious, and quick to defend his or her point of view. It’s tricky as a presvytera, because often we are the person who hears the complaints and worries out of the mouths and hearts of those in our parish. It doesn’t matter what stance we hold – we all are faced with the opportunity of HOW we will respond to those who are not like minded or who aggravate us with their words, actions, or opinions. How can we be that “instrument of peace” to which Saint Francis refers?
One great piece of advice we were given while raising our teenagers was, “Remember the duct tape”. (referring to duct taping our mouths closed so that we listen instead of talk). Oftentimes, we are so quick to respond, share our point of view, or assert our solutions or opinions that we forget what is most needed: an inquisitive peace-filled heart and willingness to stop and listen. “Remember the duct tape”. Yes, it’s a reminder that what our children, friends and parishioners need most is a listening ear as we try to navigate these complex conversations with an open heart. We may not be able to change minds or steer people in our direction – but if we can let go of judging and instead value love and connection above all else, we will be able to be a true instrument of God’s abiding peace. Let us remember - even amidst differences in practice and political opinion, we are ONE in Christ. This is a very important thing to remember, and that which can and does unite us, even though we can all be very different.
Question for the week: How can I find the peace to pursue connection at a time when so many are polarized within our communities?
Here are a few book recommendations:
Becoming Bulletproof by Evy Pompouras
High Conflict by Amanda Ripley
Soul Mending by Fr. Dn. John Chryssavgis
Why We’re Polarized by Ezra Klein
The Hype Machine by Sinan Aral
With all our love,
Your Prez to Prez Team
Pat Tsagalakis, Donna Pappas, Michelle Triant, and Joy Corona
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Scripture of the week: “Create in me a clean heart, O God, and renew a right spirit within me.” Psalm 51:10
Quote for the week: “Our Lord Jesus Christ Himself, Who bestowed glory on His immaculate Mother Mary Theotokos, will also bestow glory on those who glorify her. Those who call upon her… will receive the forgiveness of their sins, both here and in the age to come. For He has shown her to be His Cherubic throne on earth, an earthly heaven, the hope and refuge and confidence of our race, so that if we celebrate, with the sacred mysteries, the festival of her Holy Dormition, we might find mercy and grace in the present age and in the age to come.” – St. John, Archbishop of Thessalonica’s sermon on the Dormition of the Theotokos
Thought for the week: This is a very blessed season of prayer and fasting, in which we commemorate the Dormition of the Theotokos. Her faithful, God-centered life and Christ-filled death – or “falling asleep in the Lord” – are given to us to contemplate especially during these first 2 weeks of August each year.
When one thinks of the Life of Our Holy Mother, and indeed as well her Falling Asleep in the Lord, it is especially her intercessions that come to mind. How many times in every Divine Service, in the services of the Paraklesis which we celebrate this season, and, really, in almost every prayer of the Church – how many times do we ask for Her intercessions?!
A familiar Kontakion often chanted during the Small Entrance of the Divine Liturgy supplicates her, “Be thou quick, O good one, to come unto our aid who in faith cry unto thee. Hasten to intercession and speed thou to make supplication, thou who dost ever protect, O Theotokos, them that honor thee!”
Truly, we have a POWERFUL and FAITHFUL intercessor on our behalf! She is the “Mother of All Christians”, who we believe is constant in her intercessions for all of creation. As well, the Theotokos is a Model, an Inspiration, and a Prayerful Guide for us presvyteres, whose calling is to be prayerful “Mothers” in our little corners of the world – our families, both nuclear and extended, our spiritual families, our parishes, our work, etc.
It may not be easy to be as “Mother” to those around us, in imitation of the Theotokos. Being faithful to Christ, regular in prayer, honest, humble, self-effacing, obedient to our Lord, filled with His Divine Spirit – these at times may seem rather unattainable. Truly, many, many moments in our lives may actually feel that they parallel the sorrow our Holy Mother felt when she saw her Son hanging on the cross. “A sword shall pierce through your own soul” were the words prophesied to the Theotokos by St. Symeon the God-Receiver, an absolutely perfect description of what “Mothering” involves. We have to see our loved ones suffer, we feel powerless at times to help those around us. We weep, we petition with tears and deep sighs, we struggle to understand the many “Why’s” in our lives.
And yet… And yet, our Holy Mother both illustrates and intervenes. She guides us in how to live a faithful life in Christ, and very importantly, she is so near, interceding for us. For, having “trampled down death by death” in her own Life-filled death by God’s grace, she is always ready to help and near in her intercessions.
Let us resolve this season to draw a little bit closer to Our Holy Mother. To sing her praises in the Paraklesis services, to ask for her intercessions and help with the problem situations and people in our lives, to become more like her in our “Mothering”. As we sing during this season, “After God, do all of us for refuge flee unto thee; a firm rampart art thou and our protection.”
Quote for the Week: "It is through our broken, vulnerable, mortal ways of being that the healing power of the eternal God becomes visible to us. We are called each day to present to the Lord the whole of our lives—our joys as well as sorrows, our successes as well as failures, our hopes as well as fears. We are called to do so with our limited means, our stuttering words and halting expressions. In this way we will come to know in mind and heart the unceasing prayer of God’s Spirit in us. Our many prayers are in fact confessions of our inability to pray. But they are confessions that enable us to perceive the merciful presence of God.” ~ Henri Nouwen
Thought for the week: A number of years back, I came across an old illustrated card from the 1970s that showed a sketch of a short, troll-like figure with warts, blemishes, and a beatific smile of crooked and missing teeth. Across the top of the card, it proclaimed: “God doesn’t make junk!” I know it was meant for humor, but that image has stayed with me.
So many of us adopt such a harsh self-perception that we could easily see ourselves as “flawed” as the little caricature on that card. Yet, when we examine the Psalms, the psalmist proclaims that he is “fearfully and wonderfully made” (Ps. 139:14). “Fearfully” in this passage means made with reverence, and “wonderfully” means set apart. The psalmist further acknowledges that he was “skillfully wrought in the lowest parts of the earth” and that God saw and knew him even when he was “yet unformed” (Ps. 139:15-16).
How readily we rush to defend the beauty of God’s creation when we hold a newborn, encourage a teen who is navigating an “awkward” phase, or embrace a friend who is reeling from a failed relationship. But, are we willing to extend ourselves that same grace? So many of us have been raised with messages about who we are “supposed” to be, and those messages are so deeply ingrained that all we see are our deficits rather than God’s imprint on who we are. We are called to be holy, but somehow we’ve translated “holy” to mean “perfect”. This is not what “holy” is. Holy means to be set apart for God’s purposes. I love this perspective. God formed us, God sees us, God will use us for His purposes especially with our flaws and imperfections. He seems to delight in doing so!
Let us extend the same grace to ourselves that we extend to others. Let God be glorified in His handiwork: God doesn't make junk!
Question for the week: How do I feel about extending grace to myself? If I am able to do this, what may occur as a result?
Reflection: Spend five minutes today writing down what you consider to be your greatest gifts from God. Strong arms to hold loved ones? A voice that lifts in song to God? Courage to face challenges with an open heart? Carry the list with you as a reminder that the beauty of God's creation exists in many forms!
JULY 1, 2021
Quote for the Week: “Do not neglect then the least of those belonging to you, look after the salvation of all your household with all vigilance.”
St. Augustine of Hippo,
Scripture for the Week: Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. - Matthew 11:29
Thought for the week: Clergy couples immersed in ministry can often find themselves facing some difficult challenges and struggles through various seasons of life. We can feel faced with endless demands and expectations on our time.
Steve Jobs once said, “My favorite things in life don’t cost money. It’s clear that most precious resource we have is time.” Theophrastus, the Greek philosopher, shared, “Time is the most valuable thing a man can spend.”
Hopefully, this summer, you will be able to get a chance to take some needed vacation TIME to rest, relax and renew. Prioritizing time both together and on our own is vital for our mental, physical and marital health. We as clergy families need to remember the Oxygen Mask Rule: “Secure your mask before assisting others.” Let’s make our vacation time intentional and life-giving! It’s for us to reboot, reconnect, and attend to our own needs and that of our families so that we can better serve others.
Questions for the week: How full is your tank? This is a great way to gauge your need for a vacation. Are you feeling full and topped off, ready to tackle whatever comes your way? Great! Are you half full or getting low? A refill is a good idea. Are you running strictly on fumes? Stop what you are doing and block out vacation time right now. God is waiting to refill and renew you in His love.
Love,
Your Prez to Prez Team
Pat, Donna, Joy, Michelle & Faye
JUNE 16, 2021
Scripture for the Week: "I love the Lord, for he heard my voice; he heard my cry for mercy. Because he turned his ear to me, I will call on him as long as I live." Psalm 116: 1-2
The feastday of Sts. Martha and Mary was recently celebrated in the beginning of June. (June 4th) We were asked from now on, on the Sunday closest to June 4th, to remember Sts. Martha and Mary and to honor all our presvyteres.
Our sisterhood of presvyteres has Sts. Martha and Mary as our patron saints, and at one of our retreats a while back each of us was given an icon of these sisters together with our Lord. Some of us framed our photo, and we remember it daily.
St. Martha and St. Mary are very appropriate patron saints for us. We remember how different they were from each other, as is so often the case with sisters. This tells us that there is no ONE way to be, as sisters, as presvyteres, as Christians. Some are outgoing, serving in countless ways in their church. Others might not miss a single one of our biennial retreats. Some presvyteres are quieter, spend more time at home with their families, or are busy with work and other responsibilities.
There is no "one size fits all" in being a presvytera.
So throughout the month of June - let us continually be reminded of Saints Martha and Mary - and celebrate all of our beloved presvyteres.
Wishing you much joy!
Pat, Joy, Donna, Michelle and Faye
LENTEN REFLECTION March 26, 2021
Pray: (5-5-5-1)
• Five things for which I am thankful.
• Five people in need, for whom I choose to lift up in prayer.
• Five things I need today (peace, patience, strength, etc.).
• One person that God will place in my path today whom I can help.
+ + + + + + + + + +
MARCH 2021
Pat (alongside our Prez to Prez team Donna, Michelle, and Joy)
What a treasure we experience as we walk through Great Lent! It’s our opportunity to reboot, rebuild, reconnect, and rediscover our faith and relationship with Christ. Year after year, through the gifts of prayer, fasting, and almsgiving we choose to surrender our time and energy towards developing a deeper connection with our Lord and one another. Lent allows us to stop and truly listen to the inner voice of God’s love.
Let’s face it. We are in the midst of difficult times and tough circumstances. Many are still home-schooling, working, and trying to juggle so many tremendous challenges. What is God calling us to be the amidst these tumultuous times? Hopefully, we can be women of God who seek all that is lifegiving, lovely, and affirming. Let us grasp a little silence each day to listen to the inner voice of His LOVE and push away the outside voices of despair, division, darkness or worry.
REFLECTION QUESTION: What do I need to surrender as I enter into Great Lent? Is there something that is weighing upon me (over which I have no control)? Why do I think I am I holding onto it? What would be the result if I finally let it go and surrendered it to God?
Online Chapel

Friday of the 13th Week
Saints and Feasts Commemorated
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